$7.00 CAD

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5-minute Breath Movement Meditation Workout


By purchasing the program you gain full access for the lifetime of the product as well as exclusive access to our live virtual workout room* once you complete the program.  

The program includes:

  • Daily Video Instructions
  • Daily Review of the day's breath movement

This 3-week series focuses on whole body movements to breath cycles. Creating a complete breath meditation and body workout routine in less than 5-minutes a day.

Hurry! This offer expires March 14, 2021.

* You will receive updates via email whenever we are meeting as a group.

What People Are Saying:

I really feel relaxed after doing this routine slowly and conscious of breath.

The sped up version is a great pick me up whenever I need a quick boost of energy!