An actionable guide to end the sleep struggle, reduce stress and enjoy greater fulfilment.

Here is the breakdown of what's involved:

STEP 1

Register.

Fill out that simple form at the top of the page to get a link of the ebook [PDF] version sent to your inbox.

STEP 2

Read.

You can install a PDF reader to read the book out loud to you. That way it's only a 3 hour read!

 

Don't like the book?

If you cannot finish the book for any reason, note where you decided to stop reading and let me know. It will help me gauge where I lose readership. Then delete the ebook from your device. No further action is required.

STEP 3

Write a Review.

You can be honest! It's an opportunity for me to learn and improve my writing. There are no bad reviews.

STEP 4

Wait for the launch date.

I will message you when it's time to scoot over to Amazon to download the F-R-EE Kindle version. It will only be a 3 day window, so it's important to mark your calendar. 

STEP 5

Post your Review.

Once you have downloaded the F-R-EE Kindle version, you can post your review directly on Amazon.

 

Prefer not to post a review on Amazon?

If you prefer not to post a review on Amazon, you can send me your review directly.

STEP 6

Let me know you posted a review.

Once your review is posted (skip this step if you messaged me your review instead), message me to let me know so I can activate resources as they become available.

I'll do it!

Here is what you get:

  • An ebook [PDF] version of the book.
  • A Kindle version of the book.
  • Additional book resources as they become available.

The resources will include:

  • A workbook with the exercises outlined in the book.
  • A recorded meditation.
  • Audio recordings to lead you through each exercise so you can follow along instead of read - especially beneficial for the exercises that involve closing your eyes.
Sounds Great! Sign me up!

Hello Beautiful.

My name is

Marie-Josee

I want to thank you for the honor of considering to be part of my book launch team!

I do not take your commitment to help me lightly and appreciate the time and effort you put in to read then write an honest review of the book.

It need not be long or detailed. Write what wants to be written to aid others as they navigate the sea of choices for their next read.

"Most people overestimate what they can do in a day. But under estimate what they can accomplish in a year." - Anthony Robbins