Authentically You!

Cultivate the courage and confidence to be your true self and create a life beyond your wildest dreams.


“To have greater self-awareness or understanding means to have a better grasp of reality.” - Dalai Lama


Authentically You!


What is this program about?

This course is designed to help you cultivate the courage and confidence to be your true self and create a life beyond your wildest dreams.

It covers six main principles:


Learn how to have a true understanding of who you are. Find your personal identity, discover your deeply cherished values, and learn how to tap into your deepest passions. The journey to authenticity begins with self-understanding, finding out who you want to be, and then charting the way forward.


Accept yourself without judgment. Learn what it means to find true self-acceptance. Come to terms with who you really are, let go of past mistakes, and learn to forgive yourself. Break free from crippling self-doubts, eliminate your negative self-image, and learn the power of constructing a healthy self-image.


Once you understand yourself, you’ll give yourself a full self-concept makeover. You’ll discover the power of reevaluating your past, building and maintaining unshakable self-esteem, being proactive about increasing your satisfaction in life, and determining who you really want to be.


Only when you learn to love yourself can you begin to love others. Learn how to embrace your individuality and stop desperately seeking the approval of others. Learn how to avoid the fatal flaw of comparing yourself to others and the power of believing in yourself. Finally, learn how to love your body, emotional self, intellectual self, and spiritual self.


Unlock your true life purpose. Tap into the power of writing and meditation to discover what you should focus on for your life purpose. Learn how to make your purpose an integral part of your life and discover the amazing benefits of finding your life purpose.

Authentic Living

Learn how to leverage everything you learned to live authentically. Dare to be yourself, reveal your true personality, and find the courage to express your feelings. Present yourself honestly, unlock the power of your inner voice, and develop the courage to create originality. To top it all off, you’ll create a compelling vision of the future for yourself.

Authentically You!

Learning to live your life authentically is a process. This program takes you on an introspective journey that will result in newfound self-awareness, self-confidence, and the courage to create a life worthy of you. 

You’ll find tools, techniques, and strategies to make your journey to yourself a success.

And you will not be alone on this journey.  I think we thrive most when we are in a community where we can reflect our true values and have these values reflected back to us.  Others can also offer us unique insights we might not have considered before. 

This program is designed to guide you to develop the courage to show up for yourself and deliver your gift to the world. 

Self-Awareness and authenticity are all about setting yourself free from the expectations of others. Create a compelling future that excites you as you walk on this journey of discovery and then start a new adventure as the real, authentic you! 

And remember that you are not meant to make this journey alone.  We all need support, but we also need to surround ourselves with people who value us. People who are interested in what we have to say and who we are. And people who encourage us to be all we were designed to be, do, have, create or express in this world.

The communities I have created are designed to help you connect with yourself, be part of open discussions and exercises so that you can be seen and heard, all in a non-judgmental, encouraging and loving space. 

I only offer this community based “Authentically You!” once a year.  So if you like the idea of meeting weekly to share and discuss what we are learning, please don’t miss out on this offer.

Are you ready to live a life worthy of you?





Daily Lesson Videos

Daily Lesson MP3 Downloads

Daily Action Step

Daily Self-Reflection Questions

1 Month F-R-EE Access to Reaching Higher Community






$297 $497


Daily Lesson Videos

Daily Lesson MP3 Downloads

Daily Action Step

Daily Self-Reflection Questions

2 Month F-R-EE Access to Reaching Higher Community

6 Monthly Group Live Virtual Workshop




$697 $1297


Daily Lesson Videos

Daily Lesson MP3 Downloads

Daily Action Step

Daily Self-Reflection Questions

4 Month F-R-EE Access to Reaching Higher Community

6 Monthly Group Live Virtual Workshop

3 Private One-on-One Coaching Calls



My name is Marie-Josee.

I am a mom of two beautiful girls, wife to an amazing husband, and creator of a life I absolutely love to wake up to every day.

We live part of the year on a beautiful island in the Caribbean called Montserrat, and the other part in Toronto, Canada.

I have a double-major in Mathematics and Computer Science from the University of Western Ontario.

I spent the first half of my career in front of a computer screen saving companies time and money. Then, in 2016 my mother passed away prematurely of pancreatic cancer. They say that death spurs you into action. It is when you realize that your life is finite that you throw away all the reasons why not, and pursue all the reasons why.

I decided that life was meant to be lived. I now create online spaces where people can connect, practice spontaneity and authenticity through play to live an authentic life.

You get one chance at this life.

Live boldly. Live passionately. Live with purpose.

Live. Love. Laugh.

It's never too late to start creating the life of your dreams.

It all starts with you.
I believe in you.
You are worth it.


50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.