MINDFULNESS & MEDITATION - LIVE RECORDED SERIES
Monday Morning Meditation
We meet every Monday morning to start the week off refreshed and renewed, and a new idea to practice over the course of the week ahead. Every week we will focus on a different approach, style or technique to continue our exploration of meditation as a practice, increase presence and awareness of what is, as it is.
Meditation 360
Meditation 360 is the complete archive of group meditation recordings since the inception of this group in 2019.
Recreate the experience from the beginning, starting with the 21-Day Meditation Challenge to help you create a new meditation habit.
Practice and connect in a way that fits into your schedule.
Share your thoughts and insights with the group and continue your journey feeling guided and supported.
