Hosted by Marie-Josee Borduas



Discover the aspects of the self. And how to use awareness to be your best self and resolve conflict.


Learn how to experience unity with all things and flex your flexibility muscles.


Learn how to use self-awareness to be your best self. And ways to develop self-awareness.

“To have greater self-awareness or understanding means to have a better grasp of reality.” - Dalai Lama

Here is what we cover in this webinar:

Discovering your true self.

Where is your focus.

What to look for while developing self-awareness.

Being aware of your motivations.

Your personality type.

Flexing your flexibility muscles.

How things are created.

Your negative traits.

Using awareness to be your best self and resolve conflict.

And ways to develop self-awareness.


Your Time Matters.

I know that time is precious. I believe it is the most precious resource we have. I often say that you can always make more money, but you can never buy more time with that money. I want you to know that I don’t take your decision to spend this time with me lightly, and I hope that you will find your time spent here worthwhile. You will walk away from this webinar with the tools and ideas needed to developing self-awareness.


My name is Marie-Josee.

I am a mom of two beautiful girls, wife to an amazing husband, and creator of a life I absolutely love to wake up to every day.

We live part of the year on a beautiful island in the Caribbean called Montserrat, and the other part in Toronto, Canada.

I have a double-major in Mathematics and Computer Science from the University of Western Ontario.

I spent the first half of my career in front of a computer screen saving companies time and money. Then, in 2016 my mother passed away prematurely of pancreatic cancer. They say that death spurs you into action. It is when you realize that your life is finite that you throw away all the reasons why not, and pursue all the reasons why.

I decided that life was meant to be lived. I now create online spaces where people can connect, practice spontaneity and authenticity through play to live an authentic life.

You get one chance at this life.

Live boldly. Live passionately. Live with purpose.


At the end of the training you will receive an exclusive offer to join AUTHENTICALLY YOU!  It's a 7-week program where we continue to practice authentic relating as a group through exercises and games designed to help us continue to live authentically in our lives.

We all need support. This group of like-minded people is designed to elevate and celebrate you as you step into your authentic self.


Sign Up Today!

You have nothing to lose and everything to gain. Self-Awareness is a vital part of being whole-hearted humans and living the best life experience possible.


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