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Hello Beautiful!
My name is Marie-Josee. I help EXTRAORDINARY women like you say goodbye to self-doubt, stress and overwhelm so you can enjoy vibrant health, empowered relationships, and regain control of your time to live a life you love to wake up to every day.

Let's Talk!

Let's talk! Let's figure out where you feel stuck and what you most desire to create. Together we can break the invisible chain that keeps you feeling stuck.

 

Most people feel stuck in their programming.  

To break free, you have to understand how programs work.  A computer program, for instance, will continue to do exactly what it was designed to do until something changes.

That's because, "Nothing changes if nothing changes." 

You have to either change what goes into the program or change the program if you want to change the outcome. Sounds obvious, right? Yet, most people do not change anything. They just keep doing the exact same thing over and over expecting, or hoping, things will change.

Let's Talk.

Most people think change = hard work.

Have you ever pushed yourself so hard that by the end of the day all you wanted to do was numb yourself in front of the television, social media, video games or some other distraction? That’s because we have a limited amount of sheer will power.  When you push too hard, you run out, and then you pull back.  And you re-enforce to yourself that it’s just not meant to be for you. You reinforce to yourself that it's hard work.

What if the transformation you want could happen effortlessly through desire, playfulness and openness to receive instead? 

It’s exactly what I have been doing for the last 20 years. And it all started at the lowest point in my life. I was ready to throw it all in and end my life.  And in that sliver of a moment where I had nothing to lose, my desire for life emerged.

I thought to myself, "if I am going to die anyway, why not live in the meantime?" 

I mean, why not do all the things I tell myself I cannot do? Why not stop pushing myself so hard to improve my life? What if I instead just enjoyed the time I have left here? Because if it doesn’t work out, well, then I can end it. I had nothing to lose and everything to gain.

As it turns out, my desire to live was so much stronger than my desire to die.  I did not end my life 20 years ago. It wasn't me that I wanted to kill. It was the part of me that kept me from living.  When I gave myself permission to live, life improved. I developed a will to live and experience all of life. And it happened through being open to my desires. When I stopped pushing myself so hard, I was able to live more fully and experience the beauty of this precious gift called life.

Today, I help people change their programing through playful transformational experiences and exercises designed to help them tap into their inner desire to live an extraordinary life. I help people expand into their greatest possibility through play.

When you are having fun, feel seen, heard, and accepted, transformation happens naturally and effortlessly. It allows you to open up to the greater possibilities that exist. And life becomes vibrant and meaningful again.

If any of this resonates with you, schedule a transformational call with me.  Let’s figure out what needs to be transformed in your life.

Let's Talk.

Because this is what I know about you …

You value traditions, self-expression and life-enriching experiences.
You are grateful for the gift of life.
You trust your intuition and inner guidance.
You are open to receiving.
You assume responsibility.
You are a co-creator and change maker.
You are authentic, honest and live with integrity.
You value community.
You are willing to experiment with new things and want to have fun.
You love nature.
You are growth oriented, openminded and take action.
You are emotionally intelligent and aware.
You want to tap into your innate feminine energy and value empowering discussions.
You are ready to invest in yourself.

In other words, you are EXTRAORDINARY.

Yet, you struggle because …

 You feel stuck.

 You feel unexpressed, unseen, or unheard.

 You feel your voice is suppressed.

 You feel shame or keep yourself small.

 You feel depressed and sometimes angry.

 Life feels really hard.

 You have closed yourself off from love, playfulness and joy.

 You have difficulty trusting others.

But you know deep down life doesn’t have to be that way.

And that's why you are here right now.

Our paths have crossed because you know deep inside that life is meant for so much more. You know deep down you have so much more to give, express and experience.

I know because that is exactly how I felt all those years ago. And searching for a safe community where I can fully express myself and feel like I belong is exactly what I did. 

I knew something had to change. And you know that too.

I can tell you that life can be so much more than you have allowed yourself to imagine. All you need is a willingness to expand - a willingness to see the world differently.

"Change the way you look at things, and the things you look at change." - Wayne Dyer

And that’s exactly what we do, together; we tap into the greater possibilities and potential that you have shut off long ago to protect yourself.

The person you are today is not the person you were in the past. You have grown, you have learned, you have experienced life, and whatever you developed to protecting you in the past is now keeping you stuck, feeling unfilled, unexpressed.

It’s time to reclaim your power. It’s time to craft a new destiny.

It’s time to live an EXTRAORDINARY life because you are an EXTRAORDINARY person and the world needs to see you fully expressed, thriving, vibrant and alive.

“Don’t ask what the world needs. Ask what makes you come alive. Because what the world needs are more people who have come alive.” - Howard Thurman

Because when you do, you give others permission to do it also. You become a role model to others of what is possible. And together we EXPAND. We are no longer bound by the limitations that keep us small, stuck, shamed, depressed or unexpressed.

When you step boldly up into the person you know deep in your heart you are meant to be, you break the chains in your life. You break the chains of all those who will come after you. And you break the chains of all those who came before you too.

You realize you are not alone. You were never alone. You are being cheered on by all those that came before you, and you are being cheered on by all those that will come after you. You tap into a field of energy moving through you, wanting your greatest success.

You realize that when you set yourself free, you set everyone else free also.  You create hope, a better future and EXTRAORDINARY destiny. And you pave the way for others to follow.

It's a choice we all must make. Will you answer the call?

It’s time and it matters because YOU matter.

Join me on this EXTRAORDINARY journey to transform lives. It begins with the most important life you can change. Yours.

It starts with a conversation.

Let's talk.

"If you’re not telling your authentic, compelling story — you are not living your true purpose…and life is too short for that!"

Lisa Bloom

Deepak Chopra

“Instead of resisting any emotion, the best way to dispel it is to enter it fully, embrace it and see through your resistance.”

There is power in looking silly and not caring what you do.

Amy Poehler

Have you scheduled a call yet? Do it now. It might just be the most enlightening call you ever make.

 

Get started with one of my transformational workshops.

Mindfulness Improv.

Practice mindfulness and self-awareness in a supportive and non-judgmental environment to increase creativity, clarity, spontaneity and joy - all the elements needed to live the life you truly desire.

Explore different themes.
INDIVISIBLE.

Indivisible is my signature 3-day LIVE event to help you unlock your hidden potential and break through perceived limitations so you can step into your purpose, feel fulfilled and live your most vibrant and EXTRAORDINARY life!

Register to this life changing event.
Love made Visible.

Expand your ability to give and receive love. Increase your awareness,  understanding and appreciation to fully  embody all 5 love languages (integrating the work of Gary Chapman) for balanced relationships, with yourself and others.

Sign up to the next workshop.
Exploring Emotions

 

Learn the power of your emotions to change your perception and expand possibility.

Sign up to the next Workshop.
Inner Child Expression

Develop a deep meaningful relationship with the foundational part of you so you can overcome perceived limitations, trust your inner wisdom and create more meaningful relationships.

Sign up to the next Workshop

About me

My name is Marie-Josee.

I am a mom of two beautiful girls, wife to an amazing husband, and creator of a life I absolutely love to wake up to every day.

We live part of the year on a beautiful island in the Caribbean called Montserrat, and the other part in Toronto, Canada.

I have a double-major in Mathematics and Computer Science from the University of Western Ontario.

I spent the first half of my career in front of a computer screen saving companies time and money. Then, in 2016 my mother passed away prematurely of pancreatic cancer. They say that death spurs you into action. It is when you realize that your life is finite that you throw away all the reasons why not, and pursue all the reasons why.

I decided that life was meant to be lived. I now create online spaces where people can connect, practice spontaneity and authenticity through play to live an authentic life.

You get one chance at this life.

Live boldly. Live passionately. Live with purpose.

Live. Love. Laugh.

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