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Story Alchemy

Change your story, change your life.

Did you imagine your life would be completely different by now?

We all get sidetracked by circumstances until we realize we have the power to change them.

Are you ready to break free from the old narratives that hold you back? Do you long for more - more success, joy, or fulfillment?

Welcome to Story Alchemy - the place to transform your story.

"You have the power to take control of your own story and rewrite your destiny." - Oprah Winfrey

What is Story Alchemy?

Story Alchemy is a journey into the essence of who you are and the stories that shape you. It's not about surface-level changes or quick fixes. You are not broken and you do not require fixing. Rather, it's a deep dive to understand and unravel the narratives that keep you stuck and no longer serve you so you feel empowered to write a story that speaks to the core of your being.

I am ready to change my narrative, break free from limitations and create a vibrant life on purpose.

Complete this form to get started and receive more information.

"Our brains allow us not only to create our personal story of self but to edit, interpret, and find meaning in what we are creating.― Sandra Marinella, The Story You Need to Tell: Writing to Heal from Trauma, Illness, or LossYour words are powerful.

You are only one insight away to bridging the gap from where you are to where you want to be.

Your Stories Define You

Our lives are a collection of stories – narratives we've adopted and internalized, often without conscious awareness. These stories shape our beliefs, decisions, and actions. Story Alchemy is about becoming the author of your own narrative, reclaiming the power to shape your destiny.

Together, we gently peel back the layers, unveiling the tales that have been the guiding force in your life. We sift through the wisdom, the challenges, and the triumphs to uncover the authentic narrative that awaits.

I am ready to break free!

"You have within you right now, everything you need to deal with whatever the world can throw at you." - Brian Tracy

The stories we create hinder us in different ways.

Story Alchemy helps you transform every area of your life.

Transformation Workshops Include:

Money, Money, Money.

Discover your money blocks and create a new story and mindset for increased abundance in all areas of your life.

Living Life On Target.

Break free from the spin cycle and gain the confidence to live a life fully expressed.

Can't Sleep?

Change your sleep story to break free from the growing epidemic of people unable to sleep. (aussi disponible en Français)


Learn key strategies to change the script, tap into your intuition, and feel worthy to be you.

Inspired Writer.

Tap into your story, discover the deeper truth, break free from limiting perceptions and write a transformative memoir.

Life Mastery

Unlock your hidden potential and break through perceived limitations so you can live a life truly worthy of you!

I am ready to transform my life.

"Your beliefs become your thoughts, your thoughts become your words, your words become your actions, your actions become your habits, your habits become your values, and your values become your destiny." - Mahatma Gandhi

The most profound change happens when you connect with your narrative at the deepest level.

Embark on a Journey of Self-Discovery:

Deep Reflection.

Dive into the depths of your stories with compassion and curiosity.


Gain tools and insights to rewrite disempowering stories.

Purposeful Living.

Discover and align with your core values and passions.

Life Design.

Create a roadmap for a vibrant and purposeful future.


Expand your capacity to tune in and trust your inner knowing.


Practice the key ingredient required for all creation and manifestation.

I want to discover my story.

"We are all storytellers. We create our own stories and live the reality we imagine." - Jordan B. Peterson

About me

If you are new to my world, my name is Marie-Josee.

I am a mom of two beautiful girls, wife to an amazing husband, and creator of a life I love to wake up to every day.

I am a published author, speaker, course creator, and workshop facilitator.

We live part of the year on a beautiful island in the Caribbean called Montserrat and the other part in Toronto, Canada.

I have a double major in Mathematics and Computer Science from the University of Western Ontario.

I spent the first half of my career working hard to prove myself and feel worthy to take up space. I worked so hard that life became barely worth living.

I felt weighed down by overwhelming amounts of sadness, anger, and depression. Life became unbearable, and I felt so disconnected from my dreams and the vision of the person I thought I was or should be that I decided to end it all.

And that's when I thought, "If I am going to end it all anyway, why not live in the meantime? Why not give myself permission to live my life how I want, to live, love and laugh again? Because then, if it doesn't work out, I'll have nothing to lose and can end it."

Fortunately, in my desire to live, I found a new zest for life and realized who I was, who I had always been, beneath all other people's ideas of who I should be.

Then, sadly, in 2016, my mother passed away prematurely from pancreatic cancer. She was only fifty-eight, and she had never freed herself of the stress, anger, or depression that had plagued her all her life.

That's when I finally spurred myself into action. I realized the finiteness of life and threw away all the reasons why not and committed to pursue all the reasons why. I committed to empowering women to break the chains that keep them stuck by writing a new, more empowering story.

My superpowers are faith, love, authenticity, energy, and playfulness. I use these to create online spaces for people to connect, write their stories and practice spontaneity and authenticity through play so they can remember who they are and create their most vibrant lives.

Because as Howard Thurman has pointed out, that's what the world needs – people who have come truly alive. That is the only thing that can change and heal the whole world – when you remember who you are and reconnect to all your superpowers.

You get one chance at this life. So, live boldly, live passionately, and live with purpose.

If you feel stuck, don't waste the precious time given to you - let's get you back into the flow of life.

I am ready to change my story!