All Episodes
Episodes
0136 - Are you using someone else's brain?
0135 - Fighting it is what is actually hurting you!
0134 - Who is telling the truth? Cornell 7 vs Jane Doe
0133 - The Skill No One Taught Us!
0132 - "For the Last Time" might not be what you think it is.
0131 - Where Attention Goes, Energy Flows
0130 - What did Charlie Kirk say about DEI?
0129 - Wanting Freedom for Everyone is NOT Hateful
0128 - Feeling Inconsistent?
0127 - Paying Gets You to Pay Attention: How Investing in Yourself Rewrites Your Entire Life Story
Ever wondered why you don’t follow through on free advice, but the moment you invest in yourself, everything shifts? In this episode, I delve into the psychology of commitment, explore why paying attention is a key...
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0126 - They Didn’t Include Me! Rewriting the Story of Belonging.
Feeling left out hurts. Whether it’s a group text you’re not in, an invitation you didn’t get, or a conversation you weren’t part of. But what if the real pain isn’t the moment itself, but the story we make up about...
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0125 - They Don’t Listen to Me, Or Do They?
Why does feeling unheard cut so deep and what can we do about it? In this episode, I explore one of the most common (and painful) human stories: “They don’t listen to me.” You’ll discover why your brain craves being...
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