
All Episodes
Episodes
0064 - Are you feeling stuck?
So many people have the experience of feeling stuck and difficulty clearly defining what it is. So let's start to unpack it.
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0063 - Every Yes is a No to Something Else
Are you saying yes to projects of lesser importance? You are always trading your time (aka your life) for something. Would you trade your life for it, if that's what it came down to? Because it does.
If you find this...
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0062 - Wouldn't you Love to Know?
If knowledge of something required a deep love of it, wouldn't you love to know it?
If you find this episode helpful, please do me a favour - share it with your friends! Then let me know what inspired you so I can...
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0061 - You Beliefs Create your Reality
It can be difficult to believe that we create our reality. So often life seems to happen to us. So here is a simple anecdote from my life to demonstrate the limiting power of beliefs.
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0060 - Holding Deep Sadness
Are you able to hold deep sadness? Are you able to ground in the inner knowing that sadness might just be a washing away of the old, and ushering in of the new?
In this episode, I step through my experience with the...
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0059 - Your true value
Many people are searching for their life purpose - their reason for being. We've also adopted the notion that we are here to serve others, and too often that comes as sacrifice. What if the true value you are here to...
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0058 - Suffering is Resistance
Is all suffering caused by resistance? Why are humans so attached to suffering? I answer these questions today.
If you find this episode helpful, please do me a favour - share it with your friends! Then let me know...
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0057 - You cannot see what you cannot see.
We are blind to ourselves because we cannot see what we cannot see. But is it possible to expand what we can see? Here is the story I presented at Devorah Spilman's SOUL Story Course recital.
And if you are ready to...
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0056 - Are you bringing your whole self in?
We typically dissociate from the parts of us that were not accepted, shamed or judged in the past. But the value you are here to bring to the world requires all those parts - the fullness of you. It turns out, you are...
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0055 - The battle of the Heart and Mind
I came up with this analogy on my walk this week about the battle between the heart and mind. What if the heart was created to lead, but the mind, being so much stronger, keeping a record of right and wrong, ended up...
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0054 - An analogy on processing emotions.
Have you ever thought about how you process emotions? Do you try to suppress the "bad", while holding on to the "good"? Here's the analogy I came up with on my ride last week.
If you find this episode helpful, please...
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0053 - You are not always acting with Integrity
Do you think you are always acting with integrity? Have you ever felt thrown off track because someone called you out on a lack of integrity? Then this episode is for you.
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