All Episodes
Episodes
0103 - Transforming Trauma into Growth and Embracing Wholeness
Today, we’re talking about:
The truth about trauma (it’s not just the “big” stuff).
The difference between post-traumatic stress and post-traumatic growth (prepare to have your mind blown).
How to embrace wholeness...
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0102 - Releasing Generational Patterns and Embracing Your Power
What does it feels like to inherit generational patterns? Listen in to find out!
If you find this episode helpful, please do me a favour - share it with your friends! Spread the word on the teachings that inspire you...
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0101 - Why We Resist Change & How to Free Ourselves by Focusing on What We Can Control
Why is it that when we look at other people’s struggles, the solution is so obvious? Listen in to find out!
If you find this episode helpful, please do me a favour - share it with your friends! Spread the word on the...
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0100 - How to Tell the Story of Your Life in a Way That Makes You Stronger
Have you ever noticed how two people can go through the same experience—but tell completely different stories about what happened?
One person walks away stronger, wiser, more resilient. The other person walks away...
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0099 - Why Do Some People Resist Change?
Why is it that some people, no matter how much wisdom, opportunity, or support they have—just don’t change? Listen in to find out!
If you find this episode helpful, please do me a favour - share it with your...
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0098 - Trauma Is Not What Happens to You
Are you ready to shift the way you see trauma, healing, and transformation so that you can get back in the driver seat when it comes to your breakthrough?
If you find this episode helpful, please do me a favour -...
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0097 - The Power of Improv & Play in Releasing Old Stories
Did you know that something has the power to rewrite your entire reality? It's something most people overlook when it comes to healing and transformation. Yet, it's one of the easiest ways to change, because when you...
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0096 - The Hidden Beliefs That Secretly Control Your Reality
What if I told you that something has been running your life behind the scenes—without you even realizing it? I am pulling back the curtains in this episode, so listen in!
If you find this episode helpful, please do...
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0095 - You Don’t Have to "Deserve" It to Receive It
Do you want to discover the biggest myths that keeps people stuck, struggling, and feeling like they’re not enough? Then listen to this episode!
If you find this episode helpful, please do me a favour - share it with...
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0094 - Will Working Harder Get You There Faster?
The biggest myths we’ve all been fed since childhood is the belief that working harder will get you there faster.
Have you ascribed to it? Listen in and found out how to break free.
If you find this episode helpful,...
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0093 - Does Your Past Determine Your Future?
Your Past Does NOT Determine Your Future—Listen in to Find Out what Really Does ...
If you find this episode helpful, please do me a favour - share it with your friends! Spread the word on the teachings that inspire...
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0092 - Manifestation Is NOT All About Controling Outcomes
Manifestation is NOT About Controlling Outcomes—Here’s What It Really Takes ...
If you find this episode helpful, please do me a favour - share it with your friends! Spread the word on the teachings that inspire you -...
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