Thank You
You are now subscribed to stay in the know about future virtual Mindfulness Improv sessions. Mark your calendar for events currently happening Tuesdays, 7pm EST
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I truly appreciate your interest in improv and strive to create incredible value so that you can continue to rise ever higher in the pursuit of your dreams.
Sessions are currently $12 each, but you can join my private community and lock in extra value!
What people in our improv community have to say ...
"Marie-Josee does such an amazing job with the improv games. She creates a space that is open, friendly and welcoming. It’s a great atmosphere and it’s super fun. I always leave feeling like I’ve learned something new about myself and the other participants in the group. Her groups are a great way to connect with myself and others." - Lia B.
"You remember when you were a kid and you did things because they are fun. This is how I can describe my experience during the improv. I laugh, play games and connect with other people." - S.G.
"MJ is rare. She is a gem with magnet. Her Improv sessions provide a safe space for us to explore, to be spontaneous, to link to the inner child, and to integrate. You can just be yourself with her. It's easy to say non-judgment, in her sessions I really feel and live it. Therefore I grow without growing pain." - Renee
About Me
My name is Marie-Josee.
I am a mom of two beautiful girls, wife to an amazing husband, and creator of a life I absolutely love to wake up to every day.
We live part of the year on a beautiful island in the Caribbean called Montserrat, and the other part in Toronto, Canada.
I have a double-major in Mathematics and Computer Science from the University of Western Ontario.
I spent the first half of my career in front of a computer screen saving companies time and money. Then, in 2016 my mother passed away prematurely of pancreatic cancer. They say that death spurs you into action. It is when you realize that your life is finite that you throw away all the reasons why not, and pursue all the reasons why.
I decided that life was meant to be lived. I now create online spaces where people can connect, practice spontaneity and authenticity through play to live an authentic life.
You get one chance at this life.
Live boldly. Live passionately. Live with purpose.
