All Episodes
Episodes
0019 - How do you reframe your thoughts?
Too often we feel stuck in patterns, not because we are bound to repeat them, but because we have not clearly defined who we want to be and how we want to feel more often. The ability to reframe your thoughts and...
View Episode
0018 - What makes your life AMAZING?
Unless you have clearly defined what an amazing life might look like for you, unless you know exactly who you are, what emotions you want to feel, and what lights you up, that amazing life you dream of might stay just...
View Episode
0017 - Generational Beliefs are holding you back!
We all have beliefs passed down to us from past generations. Beliefs that might have once been true, or beliefs that were true for our parents or their parents, but are no longer true for us.
If you find this episode...
View Episode
0016 - You should be happy.
Has anyone ever told you, "you should be happy with what you have"? Do you ever feel like your desires, yearnings and longings for something more make you ungrateful?
If you find this episode helpful, please do me a...
View Episode
0015 - I AM - the most powerful words in the English language.
What comes after I AM? Does it define who you are and make you feel truly alive and worthy? Your words have power and meaning.
If you find this episode helpful, please do me a favour - share it with your friends!Ā Then...
View Episode
0014 - Does it have to be hard work?
Have you ascribed to the notion that it has to be hard work? Do you tell yourself things like "I'll try harder" or "I'll work on it"? What if the notion that it has to be hard is exactly what is holding you back?
If...
View Episode
0013 - Setting Clear Intentions
How clear are you on who you want to be and how you want to show up in your day to day interactions and life? The process of becoming the fullness of who you came here to be, on purpose, requires setting clear...
View Episode
0012 - If only things were different ...
Do you ever find yourself wishing things were different? Maybe you blame outside circumstances or wish you could win the lottery? What if what you truly desire is more a process of becoming the fullness of who you...
View Episode
0011 - The right and wrong way.
Thinking there is a right way and wrong way of doing things might be keeping you stuck. Waiting to figure out the best way is a way that we keep ourselves from taking action.
If you find this episode helpful, please...
View Episode
0010 - Self-Judgement is keeping you Stuck
There is no value in judging yourself. Contrary to popular belief, it doesn't motivate you to be or do better.
If you find this episode helpful, please do me a favour - share it with your friends!Ā Then let me know...
View Episode
0009 - Start imagining it!
There is nothing that was ever created that was not first a thought. If you cannot imagine it, it's not a possibility for you. So practice expanding that is possible for you by expanding your ability to envision...
View Episode
0008 - Don't shoot the messenger!
Have you ever pushed away a compliment or an apology because you didn't believe it was true? What if that's akin to "shooting the messenger"? What if there is something in the Universe greater than circumstances that...
View Episode
