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Quit trying harder!

breaking the chain self-care transformation May 22, 2023
woman holding up sweater over face

Do you ever think that if you could only work harder, push yourself more, put in more effort, then (and only then) you would get the results?

It does seems reasonable, doesn't it? We hear it often enough. 

How is it working out for you so far?  If working harder was the key, shouldn't you reap all the benefits of your hard work? Do you really think you have to work even harder before you enjoy the rewards?

What if working harder wasn't always the best philosophy?

What if it was actually a bad philosophy most of the time?

Trying harder at something that is not working typically only yields more of the same undesirable results. When you try harder and try to will yourself to put in more effort, you likely only get more frustrated, have less energy, and stack more evidence it's just not meant to be for you.

Am I right?

What if instead you could ask better questions, look for evidence of different possibilities and expand your perspective?  What if it was possible? What if it was easier? What if there was so much more available to you than you have allowed yourself to see? What if .... (you fill in the blank). Play with it. Be curious.

There is so much more than you have allowed yourself to see. That's because your brain - everyone's brain - is really good at filtering things out.

There is just no way to process ALL of the information available to you in any given moment. It has to filter things out. And it's really really really good at it.

Play and curiosity are amazing tools at your disposal to expand what is available to you in any given moment.

And sometimes (read often) we expand our perception through meaningful conversations.

That's why i would love to hear from you and see where you are at right now. Schedule a call to check in an gain valuable insights here: https://awakken.as.me/transformational-coaching

Much love,Marie-JoseeLife. Love. Laugh. It matters because YOU matter.

Is there something holding you back? Do you feel stuck, ashamed, unlovable, unworthy or depressed? Do you long to transform your life and create what you truly desire most?

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