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0060 - Holding Deep Sadness

Are you able to hold deep sadness? Are you able to ground in the inner knowing that sadness might just be a washing away of the old, and ushering in of the new?

In this episode, I step through my experience with the feeling of deep sadness I felt moving through me this week.

If you find this episode helpful, please do me a favour - share it with your friends! Then let me know what inspired you so I can continue to create content that is relevant and meaningful to you.

And if you need a new perspective on something you struggle with, or feel stuck in some way, message me, and I will create an episode just for you!